I stand with Black people and see you. Witnessing the protests has inspired me to talk vulnerably and candidly about some experiences where I noticed my own racism coming to the surface. An invitation to look at your own lived wounds and beliefs around race — the ones you hide from yourself.
a{Live} now: Belonging to the Stars: Re-Membering Who I Am — EP121
Have you felt like you don’t belong here? Some intense feelings of grief and existential aloneness led me to finding more of myself: my multidimensional being and a family in the star system. How my judgments had blocked my intuition, knowing, and peace in my body.
The Courage to Be Honest As Who You Are Today — EP114
How much capacity do you have to be honest about who you are today on your journey? Instead of covering up parts of yourself or polishing them to perfection or false prettiness. Identity crisis and self-honesty, hair loss relating to starving ancestors and a greater sense of acceptance for who I am.
a{Live} now: Let the Flame Burn the Match, Surrender, and No Death — EP113
The Embody Podcast is two years old: a toddler. How a deeper surrender called for some hard choices, safety and belonging in Mexico, my ancestors belong to me, and Thich Nat Han’s ideas of No Death, No Fear, and letting the fire burn up the match.
A{Live Now}: What Took Me Almost 10 Years to Achieve — EP103
I’ve finally ‘achieved’ something that I’ve been working on for YEARS! It is something I have craved and that has been a life goal (at least for the last 10 years off an on) and left me with some mystery and confusion. Tune in to find out what I’ve finally experienced — I think it may surprise you.