Inner freedom supports freedom for ALL. It is your body that holds reactions and unconscious sentiments towards others that contribute to racism. Build your Response-Ability, the way my body expressed reactions towards Black people, and an experiential for your own body-based exploration of racism.
Meditation: Self Love and Forgiveness: Energy Clearing in Hard Times — EP116
Touch in with a spontaneous meditation to soften at the edges, release the energies of the collective that you’re carrying, bring forgiveness and self-loving to places where you betray, are hard with, or judge yourself.
The Great Mystery Continues with Coronavirus: Presence, Resilience, Alignment — EP115
We are in an extraordinary time — where drastic insight and awareness can be accelerated. Take this opportunity to be present with your lived experience. Thoughts on what to do with all you are experiencing RE Coronavirus / Covid–19, the Mystery of Life, Ocean, and your ancestors probably did it too.
a{Live} now: Let the Flame Burn the Match, Surrender, and No Death — EP113
The Embody Podcast is two years old: a toddler. How a deeper surrender called for some hard choices, safety and belonging in Mexico, my ancestors belong to me, and Thich Nat Han’s ideas of No Death, No Fear, and letting the fire burn up the match.
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
The Akashic Records & Realm: Download What’s Beyond Mind Into Our Bodies with Susan Lipshutz — EP102
Susan reminds us of what’s beyond the mind’s programming, our innate wisdom, collaborating and interfacing with life as it is now, harvesting our calling, and reawakening the divine feminine. Remembering what is forgotten with the Akashic Realm, what informs the universe, and Rainbow Sheep vs Black Sheep.
