What’s underneath your tiredness? The ins and outs of how fatigue relates to your nervous system and why, and a few ways to get to the roots of feeling chronically tired, exhausted, and drained.
A{Live} Now: Gaining Weight & Body Love — EP163
I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.
A{Live} Now: Shake it Up with New Things, Appreciating Contrast — EP160
A bit here on the new things I’m trying and putting myself out there with! How contrast and discomfort are a marker of what you desire making its way to you, and the imperfections and stumbles that make life so enjoyable.
Horse Drool and An Inner Shower — EP158
Sounds pleasant huh? Horse drool and an inner shower?! A guided experiential of taking an inner shower and clearing the energies in your body to feel refreshed! Find out why I’m talking about horse drool, and some food for thought on alignment and peace.
Sync Your Past Self to the Present: Parts Work Experiential — EP156
If your past self or younger self could feel the love, life, and resources you have now, what would your past self feel? Stand in the past looking forward to receive — then come back with more! More than just sending a memo to the past.
A{Live} Now: A Direct Experience of Magic: Wisdom from a Dream — EP155
A dream gave me the chills and I wanted to share it with you! I woke up from this dream feeling a DIRECT EXPERIENCE OF MAGIC. Out of the dream came a poem — one that might stir your own awareness of going straight for what you desire: living directly in your worthiness and in joy.
