When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play.
When Tunnel Vision Can Help — EP189
Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more!
A{Live} Now: Lessons from Illness and Emergence — EP188
I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.
Support and Soothing Experiential — EP186
We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body.
A{Live} Now: Settling Into My New Space — EP183
I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease.
A{Live} Now: Weights, Money and Manifestating: Flexing the muscles on manifestation — EP179
Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire.