On Your Needs and Wants: You Are Your Own baseline — EP173

On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Many people have been told by society or those around them that their needs are too much – the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!

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You are More than Worthy Download from the Podcast

Show Notes

  • 00:00 Intro
  • 01:14 Opening
  • 01:37 Finding Yourself not Asserting Boundaries?
  • 03:01 Your Needs are not up for Debate
  • 03:43 Animals Get to have Needs
  • 04:24 We get to have that as well!
  • 08:21 We need to be selfish
  • 09:40 People without Needs are not a Fair Baseline
  • 11:41 How to Feel into Your Worthiness
  • 14:22 Outro

Intro Music by Nick Werber

Featured Photo by Anthony Tran on Unsplash

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