There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
Follow Your Excitement — EP203
Your excitement is your compass. Your VITALITY is your excitement… dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment – when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF.
Filters on Life: Emotional Muscles for Peace, Clarity & Joy — EP205
There are some emotional muscles that we don’t always strengthen! Here are five emotional muscles that will make your life easier, more peaceful, and more fun! Easy tips to feel more enjoyment and feel the way you’d LIKE to feel more often.
When You Feel Meh or You’ve Gone Backwards— EP202
When emotions come up around old stuff {AGAIN}, feeling things you’ve felt before, it can be easy to think that you’re going backwards you’re making more SPACE. Let’s celebrate this!
Support and Soothing Experiential — EP186
We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body.
A{Live} Now: Weights, Money and Manifestating: Flexing the muscles on manifestation — EP179
Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire.