With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.
Pleasure Filter — EP176
Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.
A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease — EP174
My life has changed tremendously in the last three weeks – who knew colon hydrotherapy could catalyze such huge life shifts! What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest.
On Your Needs and Wants: You Are Your Own baseline — EP173
On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Often the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!
A{Live} Now: Gaining Weight & Body Love — EP163
I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.
The Body Talks All the Time… — EP161
A little tidbit here on how the body talks to you through its symptoms, tension, illness, and emotion. Explore the purpose for these experiences or situations in your life. What is your body and spirit trying to tell you? It’s not about thinking it through, but sensing and opening to the wisdom.