Here I share 42 little micro habits that I do mostly on the daily. I hope this gives you something to inspire pampering, prioritizing, and enjoying yourself.
Horse Drool and An Inner Shower — EP158
Sounds pleasant huh? Horse drool and an inner shower?! A guided experiential of taking an inner shower and clearing the energies in your body to feel refreshed! Find out why I’m talking about horse drool, and some food for thought on alignment and peace.
Sync Your Past Self to the Present: Parts Work Experiential — EP156
If your past self or younger self could feel the love, life, and resources you have now, what would your past self feel? Stand in the past looking forward to receive — then come back with more! More than just sending a memo to the past.
A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death — EP154
Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, power abuse… How it all connects with BDS*M, lives in which I’ve been the oppressor.
[Reverie] : Star Travelers — Spoken Word Poetry for Lovers: Echoes of a Love Story Across Lifetimes — EP152
A Spoken Word Poem for Lovers, based on past life downloads and the echoes of my love story (with a man and with myself) in this life. For all those that wish for true sovereignty, to love with freedom, that feel the forces of eternal love, twin flames, soulmates, lost lovers, the blur of lifetimes.
Your Natural Voice: Speaking, Sounding, Singing Bare & Beautiful — EP151
To be in your bare, beautiful and natural voice is to love yourself. The simple but intimate conversation of your relationship with your own voice and sound. Explore a handful of tips to play with and expand the range of your sound, getting comfortable with more of yourself. Get naked and intimate.