On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Often the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!
Pleasure, Beauty, and Capacity — EP136
You can have it all. You are worthy of deep and juicy pleasure. This episode is a primer with six ways to discover and deepen into what pleases you, whether that be simple joys, sexuality, purpose, or sensuality. Pleasure is the compass to your essential being, digesting pleasure, and the Ability to Respond (Response-Ability) to your Spirit.
How to “Not Take Things Personally” Naturally When Hit With Harshness, Criticism + Gaslighting — EP131
“Not taking things personally” can be a tough job being a human with emotions and a body! Here are some tools to support healing and resolving where it hurts so it’s not just a forced “tough skin” but an organic neutrality or wholeness that leaves us able to be present to what is. Heal the shadow.
a{Live} Now: The Unexpected in Worthlessness + The Energy Under Opposition — EP129
Following the feelings behind worthlessness, I wanted to disappear and dissolve, in a good way! How could that be? Find out in this unexpected experience of dissolution and getting lost what I recovered for myself in terms of my own right to my life. Harmony, polarity and opposition coming from the same energy, and the neutral space.
[reverie]: A Verse from the Ocean — Get Lost Into Love and The Shape of Now — EP127
A channeled message from from the Ocean: Get lost into love, get lost from the roadmap. Trust your inner compass, be in delight. Everything is a nudge, back to home, to yourself. Life exists as you. Play. Whales, the pulse of the Ocean.
[reverie]: Your Being Knows How to Be — EP126
An Energetic Download: Your being knows how to be. Trust in your own being to guide you. Your Aliveness knows its way. Take pleasure in knowing you are you.
