Loving and Gentle Communication in Relationships

Even when I thought I was loving in communicating in my love relationships, I had often been challenged and told by my partners that I was not! I had learned all the tricks and words through my study of psychology and communication, but I was somehow still getting into hurtful arguments and repeated conflicts. It took me some time to … Read More

Relationship Reset

Have you ever felt like you wanted to just reset or reboot the relationship? The Outdated Default Relationship Dynamic Recently, I noticed that there was a friend that I would frequently feel frustrated with because I became a therapist to them. I found myself feeling exhausted after a conversation and complaining about this person to others. But I wasn’t doing … Read More

10 Life-Changing Books That Guided Me on My Holistic Healing Journey

I’m leaving a Chicago coffee shop, clutching a book, as eyes of a stranger meet mine. He says: “I don’t see many people your age reading on a Friday night. What are you reading?” “Anatomy of the Spirit”, I say. As I check my own coolness. He pulls out his wallet and hands me a card almost instantly. He says that he knows a great holistic doctor that works with energy. I was a bit taken back, as I did not ask for this, but a few weeks later, as I found myself feeling physically (and spiritually, though I did not realize this) broken, I called this doctor. It was one of the best things I’ve stumbled upon.