Guest Hiroki Keaveney and I discuss the lineage and story behind reiki, spiritual and cultural appropriation and sensitivity, transgender identity and spiritual experience, the importance of oral histories and the ancestors.
Commitment & Conviction: Being Unruffled in Collaborating With the Universe – EP38
Being yourself and manifesting what you desire requires meaning it… commitment to what you want and the conviction to get you there. All the while collaborating with the universe, surrendering, and staying unruffled when things don’t go your way. It’s a little tough love towards what you desire and the journey along the way.
Nick Werber: Death Opens Possibility and Connection – EP37
In this podcast, Nick Werber and I explore how to understand and heal when the trauma wasn’t yours, how acknowledging death in the picture brings more possibility and connection, when retelling your story is unhelpful, the rules of belonging that can hinder us, becoming aware of the filters that helped us in the past but become intrusive now, and the collective trauma leading to competition and rivalry. With our personal stories and alchemy combined, this conversation with Nick gives you a taste of how we invite each other to learn and renew inspiration!
Caitlin Parsons ❤ Find Your Non-Negotiables – EP35
In this podcast, Caitlin Parsons shares about 6 ways to stand in your empowerment, finding inner resource, the benefits of yoga nidra and yoga therapy, the loving act of tuning into your body’s needs and non-negotiables, and how to manage dental anxiety. Caitlin’s passion is to create a space for curiosity and the unfolding. She is a teacher, student, nature lover, and adventurer at heart-based in San Diego, California.
Loving Yourself ❤ The Past is Over – EP34
This episode is about a very important aspect of loving yourself- loving your whole self and catching yourself up to the present moment by closing the chapters of the past that are left open. Knowing that the past is over, we explore shifting the energy in the body by letting the body catch up to what you know is already over, and completing what’s incomplete.
a{Live} now: Hope Less & Live More, The Presents of Letting Go of Hope – EP36
Hope less to live more. Presence is the true present of living with less hope, being in a place of less expectation and control, more trust, flow, and freedom in my being.
This is a deep acceptance of what is in my experience in a fuller way, where I can experience more and not exist from the place where hoping that things would be different was a helpful tool of survival.
In this podcast, I share a personal story of what made me break, lose all hope, and become more present to the true moments that exist now.
