Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.
Make Life Yummy — EP175
Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good.
A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease — EP174
My life has changed tremendously in the last three weeks – who knew colon hydrotherapy could catalyze such huge life shifts! What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest.
On Your Needs and Wants: You Are Your Own baseline — EP173
On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Often the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!
Extract and Receive Love in All its Forms — EP172
Wouldn’t it be great if we could receive love in all the forms it actually comes in, not just the way that we imagine it or feel it should be? I talk about how I plugged into the love that I was blocking from my father and receiving life as it came to me.
[Reverie] : Anatomy of a Kiss [A Poem] — EP171
The transmission of a kiss :) Desire, longing, seeking, exploring…