This is a field trip Episode where I say goodbye to Mexico after 4 months, a pandemic and Black Lives Matter Protests. Some reflections of my time as I bring you along my travels back to the US during Covid19. Sound bites in my next adventure of living off the grid and living with five horses.
Proprioceptive Writing: Your Words Carry Your Embodied Experience — EP111
Reveal the corners of your soul, what wants to be heard from within, the connection that brings you more fully into YOU. The words we use carry knowledge. Learn about Proprioceptive Writing as a tool of inner listening and revealing your own truths. Updates about Mexico travel.
Solo Female Travel: Deconstructing Fear, Trusting Your Body, Practical Tips, My Next Adventures — EP109
I am compelled to follow my sensuality, surrender, and play — doing so leads me to Mexico! Listen in on deconstructing fears, society’s undermining of women who travel, how to trust your instincts, practical solo travel tips, and stories of women who traveled every single country in the world — some solo.
The Life of an Intention, How Ancestry Intersects, and Black Sheep With Nick Werber — EP106
Nick Werber is back on The Podcast! My good friend and fellow wizard of a healer and Integrative Coach chat how to use body awareness to help with intentions, how we may be carrying intentions for our family ancestry, Are you the Black Sheep? Find out the value of Black Sheep and if Nick and I are the Black Sheep in our families.
Daydream: Leave Space for the Unexpected and Catch a Dream ❤ Self — Love Note
May Mystery be alive in your life through daydreaming. Without the pressure or agenda of your mind or daily to-do list, sparks of inspiration, knowings, and awarenesses have a way to reach you. Learn the benefits of daydreaming and how to tap into your Dreamspace and catch a dream!
Roxanne Partridge: Come Back to Your Native Psychic Land – Menstrual-Sexual Empowered Embodiment From the Depths Up & Out — EP100
Roxanne invokes the goddess and wild self. We talk about inner social justice, marginalized parts of self, our menstrual backdrop, deconstructing the pathologization of women’s cyclicality, who shows up on your cycle? and the sensuality of bleeding.