A little tidbit here on how the body talks to you through its symptoms, tension, illness, and emotion. Explore the purpose for these experiences or situations in your life. What is your body and spirit trying to tell you? It’s not about thinking it through, but sensing and opening to the wisdom.
Microhabits: 42 Little Things I Do For Myself — EP159
Here I share 42 little micro habits that I do mostly on the daily. I hope this gives you something to inspire pampering, prioritizing, and enjoying yourself.
[Reverie] : Silver, You Tell Me [A Poem for Old Friends that Connect You To Wisdom and Land] — EP153
Being in meditation with Silver, the Horse, connected me to the lineage of our friendship, reminders of my grandmother, and the wisdom of the land, play, listening, and being. A Poem for all those that wish for simplicity, companionship, silliness, and what we are here for…
[Reverie] : Star Travelers — Spoken Word Poetry for Lovers: Echoes of a Love Story Across Lifetimes — EP152
A Spoken Word Poem for Lovers, based on past life downloads and the echoes of my love story (with a man and with myself) in this life. For all those that wish for true sovereignty, to love with freedom, that feel the forces of eternal love, twin flames, soulmates, lost lovers, the blur of lifetimes.
Inner Trust: 8 Tips to Embody Trust & Intuition — EP145
Imagine you could easily trust your knowing, intuition, and trust you can handle anything. To be in the flow of your brilliant body and being. To trust Life as it comes to you, that you are creatively powerful and able to love yourself through anything. 8 tips!
9 Reminders for Your Heart and Spirit — EP144
Empower yourself into the new year with these as love letters to your heart and spirit! A compilation of the top 9 reminders that I’ve found myself and my clients needing to hear this year touching on falling back into old ways, the ego serves the spirit, everything is transformable, and more.