A poem about the daily existential experience in contrast to the To Dos that we still do.
Cozy Stories of Synchronicity — EP199
Call it synchronicity or manifesting… listen in on why someone called me a witch! Bring me on your morning commute, a hike, or bedtime for a three short stories about how things are always working out. Also, a teeny tiny but powerful manifesting hack.
Support and Soothing Experiential — EP186
We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body.
Pleasure Filter — EP176
Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.
A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease — EP174
My life has changed tremendously in the last three weeks – who knew colon hydrotherapy could catalyze such huge life shifts! What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest.
A{Live} Now: Gaining Weight & Body Love — EP163
I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.