In this poignant and powerful conversation with Deran Young, founder of Black Therapists Rock, learn all about Internal Family Systems (IFS) and how you can use that to claim unseen parts of yourself as well as heal racism and racial and cross-cultural wounds. Deran shares about her perspectives on the Legacy Burden of the Black Community, her experiences of being Muslim for 5 years, in the US Air Force for 17, and her fascination with the magic of Unicorns.
Invite Your Younger Self to Meet Your Present Day Self ❤ Self – Love Note
So often our younger selves did not get what we needed and we go searching in the world as an adult for those needs to be met. We can gently shift out of that cycle. We have the resources now — more than we did when we were children. We can embrace our own worth — the worth that is inherent in our existence. Invite the younger part of you to turn towards and meet your present-day self in this practice.
Why Feel? Emotions & Embodiment for the Skeptic in You — EP59
In this episode, I talk about embodiment 101 for the skeptic in you, what qualities and capacities healing and integration requires, moving from rationalizing to feeling, the steps to feeling, the myths about being still or quiet, and accessing your wisdom.
Andrew Shkyovsky: Consciousness, Mysticism, and the Direct Perception of Reality — EP56
How much do you value truth? In this episode, we talk about Andrew’s experience and teachings as a Christian Mystic, consciousness, the desire for love and truth, resolving anger, how to manifest and create your reality with respect towards the global reality, and What is God and Christ Consciousness?
Core Erotic Themes Fantasy & BDSM with Harmony — EP51
Let’s chat about the juicy creativity of life: sex. Harmony, the founder of Kink From the Couch — a Somatica® counseling practice based in San Francisco joins us to talk about ritual in relationships, BDSM as the “New Romance”, her experiences as a professional dominant and Somatica Practitioner, dominance and submission in life and fantasy, releasing shame around fantasies, core erotic themes, shadow and archetype in sexuality, embodying fantasies and more.
Inner Baby & Beautiful Garbage with Erin Diedling — EP48
Erin Diedling and I explore how trauma goes into the tissues, our personal stories of early and pre-birth trauma and the power in healing these, how the soul moves out of the way in early life trauma, and clearing out the beautiful garbage of what’s stuck so we can fully trust and be in our psychic gifts. Included is an “intuitive glance” of the podcast community and who’s connecting in.
