“Not taking things personally” can be a tough job being a human with emotions and a body! Here are some tools to support healing and resolving where it hurts so it’s not just a forced “tough skin” but an organic neutrality or wholeness that leaves us able to be present to what is. Heal the shadow.
[reverie]: A Verse from the Ocean — Get Lost Into Love and The Shape of Now — EP127
A channeled message from from the Ocean: Get lost into love, get lost from the roadmap. Trust your inner compass, be in delight. Everything is a nudge, back to home, to yourself. Life exists as you. Play. Whales, the pulse of the Ocean.
[reverie]: Your Being Knows How to Be — EP126
An Energetic Download: Your being knows how to be. Trust in your own being to guide you. Your Aliveness knows its way. Take pleasure in knowing you are you.
a{Live} now: Belonging to the Stars: Re-Membering Who I Am — EP121
Have you felt like you don’t belong here? Some intense feelings of grief and existential aloneness led me to finding more of myself: my multidimensional being and a family in the star system. How my judgments had blocked my intuition, knowing, and peace in my body.
Restore Inner Harmony: Guided Experiential: Heal Self-Exploitation With Self-Forgiveness — EP120
In this guided experience, we will restore gentleness and respect to the body and align to pleasure as an inner compass. We work with self-forgiveness for judgments on yourself — ways you’ve exploited yourself, ways you put too much pressure, feeling not enough, and overriding your body’s needs and desires.
Transform Addictions and Cravings Into Presence and Freedom — EP119
Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.