Simply unplug – A brief Love Note from me to give yourself permission to unplug this weekend. From anything!
Freedom + Expansion : The Terrifying Gifts of Spiritual and Existential Crisis AKA WTF is Going on? #AmIGoingCrazy? – EP13
LOVE your voice, become fully self – expressed and show yourself the deepest form of self – love: live your truth shamelessly and wildly. Listen in on my realistic inspiration to you about bringing yourself to life. How essential it is that you share your specific desires and gifts, validate yourself, and be fully in your being!
Fear Has a Place
Does it feel like you have fears that are unreasonable, out of place, or unrealistic to your life situation? A Message from Fear: I have a place. Fear wants you to locate where it belongs- to honor it’s place. The true context in your history, past life, or lineage.
Sinking Into Synchronicity With Rachael Huttner – EP12
In this episode, I share an intimate and enriching conversation with a dear friend, Rachael Huttner, who is Thai Body Worker and Reiki Practitioner. Rachael and I talk about how basketball inspired her Thai Body Work, the importance of tribe and teamwork, how to be in touch with synchronicity, and nurturing and valuing intuition and spirit guides.
Shifting Out of Self-Betrayal – EP10
Live a truer and more congruent life, one that allows your soul to thrive and be nourished. Become aware of the subtle and obvious ways that you may be betraying yourself or turning against yourself.
Self – Love Note ❤ Consciousness / Bliss Body
You are the universe, and the universe is you – there is no separation. Learn how to touch into pure consciousness and you may access an expansion of awareness into who you truly are: an infinite flow of love – A connected aspect of the Whole.
