Flexing the muscle on manifestation! A story about weights I wanted from my sister and my musings and observations around manifesting. A note of self-encouragement and how to focus on creating what you desire.
Creating vs Reacting — EP178
With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.
Experiential: Wake Up Your Awareness — EP177
Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.
Pleasure Filter — EP176
Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.
Make Life Yummy — EP175
Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good.
A{Live} Now: Messages From My Colon, Filtering, & Letting Go With Ease — EP174
My life has changed tremendously in the last three weeks – who knew colon hydrotherapy could catalyze such huge life shifts! What my colon has shared with me, rehydrating my colon, and some big news. I can LET GO with ease, feel lighter and more joy, filter and digest.