On the topic of your wants and needs being unique to you and not up for debate or comparison, being selfish, and worthiness. Often the baseline of what is too much is someone else’s experience, external. Reset the baseline back to you!
[Reverie] : Anatomy of a Kiss [A Poem] — EP171
The transmission of a kiss :) Desire, longing, seeking, exploring…
[Reverie] : To Greet Creativity [A Message] — EP170
Creative energy wants to live freely breathe its own way. It wants to die freely to — without judgment. How to greet creativity…
The Past Does Not Define Your Future — EP169
The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not.
[Reverie] : Rejection [A Poem] — EP168
Rejection can be the catalyst for wholeness. Here’s a poem based on my experiences.
Energy Scrub: Experiential Tool for Integrating Accumulated Energy and Emotions — EP167
A guided experiential using an imaginary scrubber to shift the accumulated tension, energy, emotions, and anything collected inside. Supports you in coming back to your clarity, presence, and alignment.