This episode is about the science, soul, and spirit behind trauma and trauma healing, how our instinctual animal body responds to threat, how the whole body’s function and our experience are impacted by the nervous system’s fight and flight responses, and the connection of the body to spiritual aspects of trauma. This episode will be followed by a body-centered trauma healing experiential that supports you in unfolding body memory and organic healing.
A Whole New Set of Realities: Patrick Kalscheur – EP31
How does one bridge spirituality, wanting to make a difference, and family law together? Learn how Patrick Kalscheur, Conscious Family Lawyer, integrated his passions into an empowering practice as a family lawyer, mediator, and coach. Patrick shares tips on how to move from scarcity towards abundance, embodying desires and envisioning possibilities, how to open a stepping stone of gratitude towards manifestation, the process of moving through fears and challenges of divorce, and being a clair-empath. His Gratitude Meditation to follow.
Sanity and Wisdom Through Emotional Turbulence ❤ Self – Love Note
When you’re in a time of emotional chaos, inner release, or stress, practice 6 essential body-centered tips that can help you stay sane and gain wisdom from the experience.
Tammy Letherer: You Can’t Plan an Inspired Life – EP29
This episode is an inspiring conversation with Tammy Letherer, a writing coach, blogger, and author, who has such a healing presence in the world! She shares about her path of peace in her new book The Buddha at My Table, and radiates with the messages that you deserve to tell your story and to value your experience, no matter how simple or mundane you think it is. She also explores that moments of shock bring you to full presence and attention.
The Inner Workings of Nature’s Healing & Elemental Medicine – EP28
Learn about the inner workings of Nature as Nourishment and medicine, the tantras, the universe, and the earth! Tune into how we can very simply and easefully tap into the earth and aspects of nature for healing, and how to use your ability to visualize to bring yourself balance and healing.
Following this podcast intro will be four healing meditations that offer ways to utilize nature as medicine, tuning into the elements, and balancing your energies.
Getting to the Root, Living a Good Life & Essential Oils with Monique Wheeler – EP27
In this Episode, Licensed Acupuncturist and Chinese Herbalist, Monique Wheeler talks about finding the root causes of dis-ease through human complexity, using muscle testing, intuition, and essential oils to treat the body, trauma and traditional Chinese Medicine. She shares about chronic Lyme disease and the tenacity it takes to do her own work, getting rid of emotional gunk and living a good life.