I stand with Black people and see you. Witnessing the protests has inspired me to talk vulnerably and candidly about some experiences where I noticed my own racism coming to the surface. An invitation to look at your own lived wounds and beliefs around race — the ones you hide from yourself.
Parts Work: Embrace the Many Parts of You — EP52
This episode is about how to sort out your inner chatter with Parts Work. With many parts of us talking and acting at different times, it’s helpful to know their motives, fears, desires, agendas, purpose, and function in your inner dynamic. Explore and embrace the parts of yourself so you can feel clarity and deeper awareness of yourself, heal the wounded or diminished parts of you, know what part of yourself is acting in various situations, lead from your Self – from aligned intention. Enjoy the guided healing experiences to follow that will walk you through dialoguing with and embodying the parts of yourself!
A Journey Revealing Polyamory And Self-Honesty In a Monogamous World with Terri Fernandez — EP118
Dr. Terri Fernandez talks about the journey in discovering she is polyamorous at heart while being compassionate in her monogamous marriage, and how this includes a depth of fear, hurt, and joys. Major losses, body and partner reactions, setting up a life of Poly, and what is commitment?
Build Your Inner Response System, Knowing and Intuition: Blind Constellation Experiential — EP117
Develop your relationship to your vibrational clarity and knowing — strengthen the muscles of your body wisdom and inner attunement. I lead you through a Blind Constellation of tuning into three pieces of your life so that you can fortify your relationship with your many inner messaging systems.
Navigating the Unknown
Multi-Dimensional Constellations for Healing, Revealing, and Navigating The Mystery of Life REGISTER FOR THE EXPERIENTIAL WORKSHOP ON ZOOM In this significant time, everyone is having their unique experience, whether it be facing fear, death, embracing pleasure, feeling better than they ever have before, guilt, self-sustainability, wondering who you are and where you are going, releasing codependency, money relationship, relationships with … Read More
Somatic Healing Touch + Ally With Your Wall
Touch in a Time of Physical Distancing 2 Part Online Healing Workshop Series Are you missing touch or hugs? And you may or may not have a dog? :P In this time of physical distancing, it is easy to miss touch or feel alone. With everything that is happening, you may have all sorts of emotions that would be better … Read More
