In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.
Restore Inner Harmony: Guided Experiential: Heal Self-Exploitation With Self-Forgiveness — EP120
In this guided experience, we will restore gentleness and respect to the body and align to pleasure as an inner compass. We work with self-forgiveness for judgments on yourself — ways you’ve exploited yourself, ways you put too much pressure, feeling not enough, and overriding your body’s needs and desires.
Transform Addictions and Cravings Into Presence and Freedom — EP119
Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.
A Journey Revealing Polyamory And Self-Honesty In a Monogamous World with Terri Fernandez — EP118
Dr. Terri Fernandez talks about the journey in discovering she is polyamorous at heart while being compassionate in her monogamous marriage, and how this includes a depth of fear, hurt, and joys. Major losses, body and partner reactions, setting up a life of Poly, and what is commitment?
a{Live} now: Let the Flame Burn the Match, Surrender, and No Death — EP113
The Embody Podcast is two years old: a toddler. How a deeper surrender called for some hard choices, safety and belonging in Mexico, my ancestors belong to me, and Thich Nat Han’s ideas of No Death, No Fear, and letting the fire burn up the match.
Proprioceptive Writing: Your Words Carry Your Embodied Experience — EP111
Reveal the corners of your soul, what wants to be heard from within, the connection that brings you more fully into YOU. The words we use carry knowledge. Learn about Proprioceptive Writing as a tool of inner listening and revealing your own truths. Updates about Mexico travel.