Live a truer and more congruent life, one that allows your soul to thrive and be nourished. Become aware of the subtle and obvious ways that you may be betraying yourself or turning against yourself.
9 Easy Ways to Get Going When You Feel Anxiety or Procrastination
How often do you find anxiety, fear, or procrastination stop you from living your dream, taking a productive step, or moving towards your fullest self? Here are 9 Easy Ways to Turn On Get Going When You Feel Anxiety or Procrastination. Step into your Power and Inner Wisdom with simple embodiment techniques.
Trusting My inner Guidance : Review of 2017 – EP7
In this episode, I am delighted to share my story of feeling caught up with myself and living my dream life! Listen in on all my transitions and learnings in 2017 including how I trusted my inner guidance, the way my night dreams helped me get to Thailand, incorporating the theme of purposelessness, and exploring how I interact in new spaces and cultures when I travel and facing colonialism in travel.
Just let it go
How do you just ‘let it go’ when something is actually bothering you? If it means to just stop thinking about it, I’ve found it doesn’t work for most people. Instead, I think to give in to the feeling, be silent and breathe. Sometimes the feeling is so vulnerable it can slip away. Stay close. Simple, yet not always easy. … Read More
