The Shadow Side of Empathy: When Empathy Goes Awry — EP86

There’s nothing wrong with empathy or helping, but where it is coming from? Is the way you are seeing people when you support ultimately disempowering them? An empathy cleanse, plus how acceptance of death, past life, ancestry, codependency all relate.

Conversations with the Body: Body Love and Multi-Language — EP82

Your body wants to ally with you! It is a brilliant, intelligent, adaptable vessel and wants to bring you towards peace, pleasure, aliveness, and who you deeply are. But what about all the aches and pains? What would your body say if it could talk? The body doesn’t lie and is the opening to more.

Inner Wisdom: What Do I Need to Know Today? ❤ Self — Love Note

You have all the answers, dear wise soul. When listened to, related to, and trusted, your Spirit as it lives through you will fortify its ability to communicate with you. A practice of tuning in, asking, and listening. Offer yourself up and surrender to your own answers and medicine.