Let’s take a moment to see mother in the context of the ancestry — with the fullness of the mothers behind her. See the Beauty, the wounds, and the dynamics in context. For this moment, what happens if you choose to see the best of the mothers flowing through to you?
The Magic of Going Inward ❤ Self — Love Note
There is the magic that happens when you turn your attention towards yourself to discover what’s next, what’s alive, and what is happening. Let’s stop to listen and get in touch with our deepest selves.
Be in Your Worthiness By Savoring and Enjoying ❤ Self — Love Note
All that I wanted is finally here. This beautiful reflection of my inner loving in my outer Life. But the funny thing is my mind wanted to bypass the enjoyment that I earned. The last few days, I’ve been pressuring myself to step into the next thing or take on a new project. Read about my story of residual unworthiness, at it again.
Saying Yes to a Spiritual Life
For a long time I have considered myself spiritual — But recently, there was something in my Spirit that was inviting me to step deeper. Surrender ALL the way. Trust in the unfolding of life and believe in my own power, as I am love. This is my story of that beautiful moment.
Infuse Tenderness into Your Life ❤ Self — Love Note
Where in your life would you like to infuse tenderness? What does it feel like in your body to lean into tenderness? Lean into the Land of the Heart and Soul with tenderness.
Presence and Pleasure Through Place: Orienting ❤ Self — Love Note
I’m always pleasantly surprised at the simple practice of noticing my surroundings to help me ground and be present. Like animals do when they arrive in a space, our instinctual body and nervous system benefits when we orient. Explore orienting and using a place to support yourself in presence and pleasure.