Joffre shows us self-love with sass, swagger, and a big laugh. In this podcast episode: finishing up the Matrix of Love, hitting rock bottom, shifting from mental masturbation to heart healing. Also, a definition of self-love, using imagination to heal, and emotions as a navigational system.
Being Brave to Do What is Enough and Not More With Kerry Maiorca — EP79
It takes bravery to slow down and recognize you are enough. Kerry Maiorca asks: Is it self-love or is it self-bullying and shaming? Is FEAR your CEP? Here she talks about Why First Graders are better at meditation than you are, how to begin any yoga practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy.
Do You Fully Stand Behind Your Choices? ❤ Self – Love Note
So as I’m watching the millions of people stand for the one person in the Hong Kong Protests, I wondered — do I stand up for ALL of the parts of myself? Do I make choices that continue to trade in some amount of pleasure or practicality and sacrifice another part of me to get hurt? Where am I incongruent with all of what I need or desire with what I allow in and attract in my life?
Seeing Invites More — Like A Ripple in the Water ❤ Self — Love Note
I am reminded to look for evidence in the present moment of what’s happening. To allow all small movements to be seen. To see more, literally, not just in my awareness, but with my eyes.
Honoring the Mothers That Came Before You ❤ Self — Love Note
Let’s take a moment to see mother in the context of the ancestry — with the fullness of the mothers behind her. See the Beauty, the wounds, and the dynamics in context. For this moment, what happens if you choose to see the best of the mothers flowing through to you?
The Magic of Going Inward ❤ Self — Love Note
There is the magic that happens when you turn your attention towards yourself to discover what’s next, what’s alive, and what is happening. Let’s stop to listen and get in touch with our deepest selves.