Shifting Out of Self-Betrayal – EP10

Live a truer and more congruent life, one that allows your soul to thrive and be nourished. Become aware of the subtle and obvious ways that you may be betraying yourself or turning against yourself.

The Body Tells The Tale: Wisdom from Within

There was an ache in my heart… lingering there for most of the morning, and from where it came I didn’t know. Nor did I know what caused the ache, but rather than wait for the pain to go away, or resist, I decided to listen to my heart, and to let the body tell the tale. I took a … Read More

What can Family Constellations do for you?

The first time I tried Family Constellations, a friend invited me and I blindly went. I had no idea that I would see a visual and dimensional image of my family dynamics and how they related to me through live people in the room. These people had no idea who my family members were or anything about them. By connecting … Read More