In this episode: lessons from the Horses on giving and taking and from the founder of Family Constellations, Bert Hellinger’s ideas on how we stay innocent when we give and feel guilty when we take. I invite you to notice on subtle levels why you give and who is doing the giving?
Taking vs. Receiving — Part 2 — Deepen Your Capacity to Receive… Cleanse Your Ideas of Taking, Receiving, and Giving — EP98
Our capacity to receive relates to our capacity to feel! Let’s cleanse our personal permission to receive, how receiving can relate to feelings of betrayal with our ancestry and the collective, saying NO, and expectations and attachments, our body’s visceral reactions to receiving and belief sets.
Taking vs. Receiving — Part 1 — Permission to Take… Cleanse Your Ideas of Taking, Receiving, and Giving — EP97
We need to be able to take. It is an assertive action we can play with! Our developmental need to take, what beliefs may interfere with our ability to assert and take what we need or desire, taking too much and its relationship with scarcity, and the wounds that make it hard for us to take.
Be in Your Worthiness By Savoring and Enjoying ❤ Self — Love Note
All that I wanted is finally here. This beautiful reflection of my inner loving in my outer Life. But the funny thing is my mind wanted to bypass the enjoyment that I earned. The last few days, I’ve been pressuring myself to step into the next thing or take on a new project. Read about my story of residual unworthiness, at it again.
Self-Forgiveness ❤ Self – Love Note
Forgiveness is a way to support your movement forward – to learn and grow. It makes space for the possibilities in the moment and the opportunity to respond differently towards yourself and therefore towards the world. This is loving yourself and having compassion. You are human and you are “in training.”
Remembering Your Worth ❤ Self – Love Note
When you feel doubt about yourself, uncertainty, or insecurity, use this practice to re-sourced and align yourself into the energy of your worth.
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