I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it.
Experiential: Wake Up Your Awareness — EP177
Nothing complicated here! Simple movements that can deepen your awareness, release tension, and fortify feeling IN your body. You can do this lying down upon waking up, as a break in the day or before bed.
A{Live} Now: Holding a Vision: Safety, Relating, and Regeneration after Ego Death — EP154
Existential Death and Renewal, how horses have taught me to hold my vision of the love and partnership I desire, embodying more safety and wholeness, the underlying beliefs of violence, oppression, victimhood, power abuse… How it all connects with BDS*M, lives in which I’ve been the oppressor.
Energetic Boundaries: How To Strengthen Your Energetic Field, Ground & Clear Absorbed Energy – EP30
This episode is all about energy, how to deal with others’ energies, sorting and releasing absorbed energy or emotions from your own, and strengthening your own energetic field. From tips and tools to stay grounded being an empath or empathic, all the way down to the core beliefs and ways of being that open you up to receiving or feeling responsible for others’ energy. Bonus material: three healing experiential meditations.
Anger: Our Innate Tool for Empowered Creative Life #AngerGetsABadRap — EP40
Hop into this episode for a story of Anger’s true importance of showing us our true desires and instinctual sense of power as well as how to harness your anger for healing and strength, protection and confidence.
Align to Pleasure + Prajña — EP122
Calibrate to pleasure as your compass and embody complete action. Come into being and vibrational clarity — creating from a place that is complete unto itself and likely brings gifts beyond fathomable because they are so in line with who you are, and given in your place here.