Jim is one of the most significant spiritual and yoga teachers in my life. By his very existence and his applied teachings, he has taught me the deeper meaning of aum, that everything is truly possible, and a how to understand the way that the universe works, according to Tantric and Vedic Sciences. Through his teachings I am able to … Read More
Self – Love Note ❤ Third Eye
Marma points, tender junctions along the energy channels, provided the mapping of acupressure points in Chinese Medicine. In today’s Self – Love Note ❤, I show you point 24.5, called Conception Vessel or Third Eye, great for calming the mind + Spirit.
How to Boost Your Healing & Build Your Resilience
Your Body Is Brilliant Your body is completely intelligent. Deep down, it naturally knows how to move towards healing and growth. The cells of your body hold the magic and knowledge of ancient instinctual wisdom – it knows what to do without you even thinking about it. Have you ever seen a tree in the city, where the roots are … Read More
How the Body Tells You That Healing is Happening
Click here for a Podcast Episode on The Potency of Tiny Healing Steps Minuscule Healing Steps Good things come in small packages. It’s true. But, what’s this got to do with healing? The body and the nervous system will typically experience what can appear to be unimportant or tiny changes, and if we aren’t aware of these, we can miss … Read More
Why Witnessing Your Home Space Is Essentially Yoga
What is around us, especially “closest to home”, is imbued with our ongoing energy and attention. Marie Kondo asks us to examine each item in our habitat and ask ourselves, “does it spark joy?” If it doesn’t, honor and let it go. When we take a closer look at our surroundings and what is in them, we can unfold our … Read More
Just let it go
How do you just ‘let it go’ when something is actually bothering you? If it means to just stop thinking about it, I’ve found it doesn’t work for most people. Instead, I think to give in to the feeling, be silent and breathe. Sometimes the feeling is so vulnerable it can slip away. Stay close. Simple, yet not always easy. … Read More
