This conversation is a transmission of energy and medicine straight from Kremena Yordanova and her ancestors: do it like you CHOSE it, let your life unfold and take your sweet time, and how she chose her own path in both corporate and yoga despite pressures to be a full-time yoga teacher.
Key to Manifesting: Surrender to the Map of Your Self — EP67
We are always manifesting something, but how do we manifest what we desire? In this episode, I explore the key to manifesting what you desire — finding the map to YOU. Listen in to a vulnerable story and healing experiences on worthiness and connection with your desires.
Saying Yes to a Spiritual Life
For a long time I have considered myself spiritual — But recently, there was something in my Spirit that was inviting me to step deeper. Surrender ALL the way. Trust in the unfolding of life and believe in my own power, as I am love. This is my story of that beautiful moment.
Infuse Tenderness into Your Life ❤ Self — Love Note
Where in your life would you like to infuse tenderness? What does it feel like in your body to lean into tenderness? Lean into the Land of the Heart and Soul with tenderness.
Why Feel? Emotions & Embodiment for the Skeptic in You — EP59
In this episode, I talk about embodiment 101 for the skeptic in you, what qualities and capacities healing and integration requires, moving from rationalizing to feeling, the steps to feeling, the myths about being still or quiet, and accessing your wisdom.
Where can we soften? With Lauren Maxwell — EP58
Where can we soften? How do you invite your bones to change? In this episode, Lauren Maxwell and I explore these topics as well as finding pleasure, how to change the shape of your spine and learning to feel safe in your own truth.
