Creating vs Reacting — EP178

With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.

Pleasure Filter — EP176

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.

The Past Does Not Define Your Future — EP169

The present is an outpouring of your past energies and beliefs… not a confirmation of the future. And the past does not define what happens next — you’re a constant creator whether you know it or not.

A{Live} Now: Gaining Weight & Body Love — EP163

I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.

Inner Trust: 8 Tips to Embody Trust & Intuition — EP145

Imagine you could easily trust your knowing, intuition, and trust you can handle anything. To be in the flow of your brilliant body and being. To trust Life as it comes to you, that you are creatively powerful and able to love yourself through anything. 8 tips!