Susan reminds us of what’s beyond the mind’s programming, our innate wisdom, collaborating and interfacing with life as it is now, harvesting our calling, and reawakening the divine feminine. Remembering what is forgotten with the Akashic Realm, what informs the universe, and Rainbow Sheep vs Black Sheep.
Daydream: Leave Space for the Unexpected and Catch a Dream ❤ Self — Love Note
May Mystery be alive in your life through daydreaming. Without the pressure or agenda of your mind or daily to-do list, sparks of inspiration, knowings, and awarenesses have a way to reach you. Learn the benefits of daydreaming and how to tap into your Dreamspace and catch a dream!
Feeling Joy and All It Comes With ❤ Self – Love Note
Like digesting a meal, a pleasant experience needs its time to run through your nervous system and body to metabolize. The beautiful thing about this is that it also expands your ability to feel more joy or pleasant feeling, as well as attunes you to noticing more when it happens.
Ken Honda — Is Your Money Smiling? The Japanese Art of Making Peace With Your Money — EP91
Ken Honda of Tokyo, Japan, known to be the Marie Kondo of money, talks on the podcast about the Japanese art of making peace with your money. Do you use money or does money use you? Is your money happy or unhappy? Ken encourages permission to enjoy money and cleansing our relationship to money.
Align to the Nutrients of Beauty ❤ Self — Love Note
Are you receiving all the nutrients you can from nature and Beauty around you? Receiving Beauty requires present awareness and the openness to receive. And while healing trauma can help open you up to receive, it can also help to simply practice soaking in Beauty and opening up your cells to take in the energy and vibrance.
Being Brave to Do What is Enough and Not More With Kerry Maiorca — EP79
It takes bravery to slow down and recognize you are enough. Kerry Maiorca asks: Is it self-love or is it self-bullying and shaming? Is FEAR your CEP? Here she talks about Why First Graders are better at meditation than you are, how to begin any yoga practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy.
