Do You Fully Stand Behind Your Choices? ❤ Self – Love Note

So as I’m watching the millions of people stand for the one person in the Hong Kong Protests, I wondered — do I stand up for ALL of the parts of myself? Do I make choices that continue to trade in some amount of pleasure or practicality and sacrifice another part of me to get hurt? Where am I incongruent with all of what I need or desire with what I allow in and attract in my life?

Inviting Simplicity and When Fear Blocks Simplicity ❤ Self — Love Note

With simplicity, we prune off the unnecessary and allow ourselves to get out of the way of true enjoyment and ease. Simplicity brings us more empowerment within — that more of our life energy can be gathered and used well. We can find a more genuine and deep connection with ourselves and others.

Honoring the Mothers That Came Before You ❤ Self — Love Note

Let’s take a moment to see mother in the context of the ancestry — with the fullness of the mothers behind her. See the Beauty, the wounds, and the dynamics in context. For this moment, what happens if you choose to see the best of the mothers flowing through to you?

Good Grief: Honoring Relationships Ending — EP70

Our relationships show us places in ourselves that our soul desires us to love or claim. In this podcast, I share my personal story of my recent relationship ending and four places we get stuck in grieving or moving forward.

The Magic of Going Inward ❤ Self — Love Note

There is the magic that happens when you turn your attention towards yourself to discover what’s next, what’s alive, and what is happening. Let’s stop to listen and get in touch with our deepest selves.