I’m settling into my new home. A little taste of how I support myself and landed through the transition of buying a new house, moving, and repairs! It’s been a whirlwind in many ways and some things have brought me stillness and ease.
Presence and Pleasure Through Place: Orienting ❤ Self — Love Note
I’m always pleasantly surprised at the simple practice of noticing my surroundings to help me ground and be present. Like animals do when they arrive in a space, our instinctual body and nervous system benefits when we orient. Explore orienting and using a place to support yourself in presence and pleasure.
