It takes bravery to slow down and recognize you are enough. Kerry Maiorca asks: Is it self-love or is it self-bullying and shaming? Is FEAR your CEP? Here she talks about Why First Graders are better at meditation than you are, how to begin any yoga practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy.
Take Your Sweet Time with Kremena Yordanova — EP73
This conversation is a transmission of energy and medicine straight from Kremena Yordanova and her ancestors: do it like you CHOSE it, let your life unfold and take your sweet time, and how she chose her own path in both corporate and yoga despite pressures to be a full-time yoga teacher.
