Untangling Love Part 2: All of You is Worthy of Love — EP65

We are all worthy of love! Love is the direction of attention. In this episode, I open with a brief “tuning into” the energy of love. I explore many Parts of us that want love and have different ideas, agendas, and needs around love. I share personal experiences of the kind of love my 5-year-old self-desires, codependency, and a dream related to desire and love.

Tammy Letherer: You Can’t Plan an Inspired Life – EP29

This episode is an inspiring conversation with Tammy Letherer, a writing coach, blogger, and author, who has such a healing presence in the world! She shares about her path of peace in her new book The Buddha at My Table, and radiates with the messages that you deserve to tell your story and to value your experience, no matter how simple or mundane you think it is. She also explores that moments of shock bring you to full presence and attention.

Trusting My inner Guidance : Review of 2017 – EP7

In this episode, I am delighted to share my story of feeling caught up with myself and living my dream life! Listen in on all my transitions and learnings in 2017 including how I trusted my inner guidance, the way my night dreams helped me get to Thailand, incorporating the theme of purposelessness, and exploring how I interact in new spaces and cultures when I travel and facing colonialism in travel.

Nightmares: Life Energy

When you have a nightmare or bad dream, consider it an offering of life energy from your inner world or soul. Especially those that bring fear or a deep emotion- they are loaded with vital force and insight. Sometimes they can be a warning of something important. If you can dialogue with the scary or impactful parts of your dream, … Read More