Like digesting a meal, a pleasant experience needs its time to run through your nervous system and body to metabolize. The beautiful thing about this is that it also expands your ability to feel more joy or pleasant feeling, as well as attunes you to noticing more when it happens.
Align to the Nutrients of Beauty ❤ Self — Love Note
Are you receiving all the nutrients you can from nature and Beauty around you? Receiving Beauty requires present awareness and the openness to receive. And while healing trauma can help open you up to receive, it can also help to simply practice soaking in Beauty and opening up your cells to take in the energy and vibrance.
Lessons From a Volcano, Luminary Transformation of Heaven on Earth With Darshan Mendoza — EP87
Darshan is alive and awake to share the lessons from a Volcano erupting on Big Island of Hawai’i in 2018. She shares about seeing divine and transformation through devastation; the acceleration of a new Earth emerging, resetting our vibration through names, and her grandma’s secret life.
The Shadow Side of Empathy: When Empathy Goes Awry — EP86
There’s nothing wrong with empathy or helping, but where it is coming from? Is the way you are seeing people when you support ultimately disempowering them? An empathy cleanse, plus how acceptance of death, past life, ancestry, codependency all relate.
The Deep Mystery of Life + Elbow Wisdom : Embracing What Logic Cannot Explain — EP84
Things we cannot explain have a deep impact on us. Do we flatten the magic of life by feeding everything through the rational? What do a camping trip, sleeping with a steak knife, horses, my uterus, and men have to do with each other?? A past life trauma experience, the sovereignty of all beings.
Heal it Before it Hits You In the Face And Gratitude for Your Nemesis with Joffre McClung — EP81
Joffre shows us self-love with sass, swagger, and a big laugh. In this podcast episode: finishing up the Matrix of Love, hitting rock bottom, shifting from mental masturbation to heart healing. Also, a definition of self-love, using imagination to heal, and emotions as a navigational system.