Love What You Love — EP108

A poem by Mary Oliver, Wild Geese, a confession about pleasing others, a story about my Father, immigration and ancestry with the topic of “niceness”, a live self-forgiveness of myself for ways I judge myself, change your life any moment, and What would a horse do?

What is Love? Untangling Love from Protection & Fear — EP63

Our soul’s deepest desire is to love and know love. To know what love truly is — and isn’t. But often our ideas of love and loving are warped. This episode is an exploration of free and wholehearted love. I discuss how to untangle destructive ways of being that have been paired with love or being loved.