Creating vs Reacting — EP178

With this story on looking deeper at what was living underneath my desires, I explore what creation truly is! Get clear on when you’re reacting and living from the past and when you’re truly creating your experience from present day sovereignty.

Pleasure Filter — EP176

Enjoying pleasure in your life requires flexing the muscle of basking in a good feeling. Jump into this episode where I talk about this and how what we appreciate in an embodied form appreciates.

Make Life Yummy — EP175

Bring in the yum! Inspiration for a beautiful, juicy, delicious, pleasurable day to day life. You GET to feel this good.

A{Live} Now: Gaining Weight & Body Love — EP163

I’m focused on gaining weight and finding food I love right now! Find out why in this Episode along with the challenges, loving my body, and healing adventures stemming from mystery bodily messages.

The Body Talks All the Time… — EP161

A little tidbit here on how the body talks to you through its symptoms, tension, illness, and emotion. Explore the purpose for these experiences or situations in your life. What is your body and spirit trying to tell you? It’s not about thinking it through, but sensing and opening to the wisdom.