Aleta Cai, a healer, and dominatrix who blends energy and somatic healing, brings a stimulating conversation on the Embody Podcast — the power of sexual energy, permission for pleasure, healing the body and feeling safe, shifting ancestral belief sets around power and sexuality.
8 Ways to Love Yourself Through the Holidays & Design Your Life ❤ Self – Love Note
Take charge of your experience and pleasure! This is your life and holiday season. You get to design it, enjoy savor it, and exercise the power of loving yourself, and the holidays are no different. Try out 8 embodied ways you can love and take good care yourself through the holidays.
Coming Home to Your Light and Spark ❤ Self – Love Note
When I’m out of alignment with my highest light, I am feeling fearful, lethargic, depressed, anxious, or worried. I’ve forgotten who I am. (Though in the past, I didn’t even know who I was). I’ve dipped into younger, past parts of me, or energies from my ancestry, that are working through fears; sometimes living right in the fear. I spent so long in fear that I didn’t really even know what being in alignment meant.
Sanity and Wisdom Through Emotional Turbulence ❤ Self – Love Note
When you’re in a time of emotional chaos, inner release, or stress, practice 6 essential body-centered tips that can help you stay sane and gain wisdom from the experience.
Attuning to Pleasure — Three Ways to Lean into Pleasure
I am a healing junkie in recovery!
My addiction has been longstanding for the last 10 years. I crave moving through my emotions, learning more, doing constant healing work, throwing myself into the next challenge, being triggered and growing.
Once, an energy work practitioner told me that I am like a strong yellow diamond that throws itself onto the toughest surfaces just to see what I’m made of. And it’s true that I get a high from this. I expand and grow; I become stronger and more powerful.
I enjoy all of this and I know myself more deeply. What I want, who I truly am (not all of the beliefs I hold, but the divine consciousness), and the possibilities of who I can be.
