You are sooo worthy of pleasure! In every area of your life. Pleasure can be tangled up with so much – our worthiness, betrayal of others if we have pleasure, whether we are selfish or self-centered, responsibility, and indulgence. In this episode, I talk about all this including how being in YOUR pleasure brings more to yourself and others.
Embodiment: The Key to Gratitude Doing Its Magic — EP140
The full magic of giving thanks can be flow by bringing the body into the experience: staying in the good feels longer & savoring the things you’re grateful for. Plus benefits of Vibration, appreciation, stabilization! How the pleasant can serve the integration and healing of the unpleasant, and a simple mountain biking tip.
Pleasure, Beauty, and Capacity — EP136
You can have it all. You are worthy of deep and juicy pleasure. This episode is a primer with six ways to discover and deepen into what pleases you, whether that be simple joys, sexuality, purpose, or sensuality. Pleasure is the compass to your essential being, digesting pleasure, and the Ability to Respond (Response-Ability) to your Spirit.
Restore Ways of Being: Carve Out New Territory + Energy — EP132
The Body reflects any habitual patterns in your life — shake up the body’s movement and create something new in your life. Develop a pathway between what you are used to and the new road where the body starts to know it organically, fluidly, and flexibly.
A{Live} Now: When Discomfort Ripens, Calibrate Pleasure + Systemic Intergenerational Trauma — EP128
In this episode, I talk about the ripening of difficult feelings in uncomfortable situations, calibrating to pleasure after dismantling and burning things to the ground, respecting yourself and seeing the spiritual agenda, and some recent experiences that triggered some Chinese American ancestral dynamics.
[reverie]: A Verse from the Ocean — Get Lost Into Love and The Shape of Now — EP127
A channeled message from from the Ocean: Get lost into love, get lost from the roadmap. Trust your inner compass, be in delight. Everything is a nudge, back to home, to yourself. Life exists as you. Play. Whales, the pulse of the Ocean.
