It takes bravery to slow down and recognize you are enough. Kerry Maiorca asks: Is it self-love or is it self-bullying and shaming? Is FEAR your CEP? Here she talks about Why First Graders are better at meditation than you are, how to begin any yoga practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy.
Inviting Simplicity and When Fear Blocks Simplicity ❤ Self — Love Note
With simplicity, we prune off the unnecessary and allow ourselves to get out of the way of true enjoyment and ease. Simplicity brings us more empowerment within — that more of our life energy can be gathered and used well. We can find a more genuine and deep connection with ourselves and others.
