In this podcast, I talk about the 5 levels of our physiology, the Koshas, and the essential understanding of how they work together in the growth and healing process. Each of the levels must be online and flowing in its natural states for true transformation to be embodied – so you feel the difference in your being.
Perfectionism is a Fluid Concept with Suzi Tucker — EP41
Suzi Tucker and I explore bothering to take ourselves seriously, looking instead of not looking to honor our experiences, letting ourselves complete things so that we can feel our own competence, hoarding our expression, and feeling the drag of residue and the things we don’t attend to over time.
Spiritual Appropriation & Oral Histories with with Hiroki Keaveney — EP39
Guest Hiroki Keaveney and I discuss the lineage and story behind reiki, spiritual and cultural appropriation and sensitivity, transgender identity and spiritual experience, the importance of oral histories and the ancestors.
Commitment & Conviction: Being Unruffled in Collaborating With the Universe – EP38
Being yourself and manifesting what you desire requires meaning it… commitment to what you want and the conviction to get you there. All the while collaborating with the universe, surrendering, and staying unruffled when things don’t go your way. It’s a little tough love towards what you desire and the journey along the way.
Nick Werber: Death Opens Possibility and Connection – EP37
In this podcast, Nick Werber and I explore how to understand and heal when the trauma wasn’t yours, how acknowledging death in the picture brings more possibility and connection, when retelling your story is unhelpful, the rules of belonging that can hinder us, becoming aware of the filters that helped us in the past but become intrusive now, and the collective trauma leading to competition and rivalry. With our personal stories and alchemy combined, this conversation with Nick gives you a taste of how we invite each other to learn and renew inspiration!
Loving Yourself ❤ The Past is Over – EP34
This episode is about a very important aspect of loving yourself- loving your whole self and catching yourself up to the present moment by closing the chapters of the past that are left open. Knowing that the past is over, we explore shifting the energy in the body by letting the body catch up to what you know is already over, and completing what’s incomplete.
