Navigate your cravings and addictions to loosen up their intensity and bring healing in this somatic experiential. With cravings and addictions, we have a keyhole into knowing what it is that lives under the surface that drives these actions and ways of coping. It is also the opening for more empowerment and self-love.
Lessons From a Volcano, Luminary Transformation of Heaven on Earth With Darshan Mendoza — EP87
Darshan is alive and awake to share the lessons from a Volcano erupting on Big Island of Hawai’i in 2018. She shares about seeing divine and transformation through devastation; the acceleration of a new Earth emerging, resetting our vibration through names, and her grandma’s secret life.
Unknowing and Finding Your Own Knowing With Cynthia Langtiw — EP64
Experience the energy of belief, inspiration, and love in this episode where Cynthia Langtiw and I explore the wobbly place of ‘unknowing’ and the process of finding your own knowing, the power of belief in oneself and in a group with inspiration, decolonization of research methods, the importance of silence, and lifting each other up.
Soul Body Retreat: The Aftermath of Co-Creation — EP46
Unlike any yoga or meditation retreat… The Soul Body Retreat was full of transformational prowess and multidimensionality to support women in being themselves in their lives. Here is inside scoop, from members of the Soul Body Women’s Retreat, of what was experienced, what they got out of it, and how we honored ourselves, earth, our lineage and power.
The Anatomy of Healing and Expression: How Who We Are Takes Form — EP42
In this podcast, I talk about the 5 levels of our physiology, the Koshas, and the essential understanding of how they work together in the growth and healing process. Each of the levels must be online and flowing in its natural states for true transformation to be embodied – so you feel the difference in your being.
Caitlin Parsons ❤ Find Your Non-Negotiables – EP35
In this podcast, Caitlin Parsons shares about 6 ways to stand in your empowerment, finding inner resource, the benefits of yoga nidra and yoga therapy, the loving act of tuning into your body’s needs and non-negotiables, and how to manage dental anxiety. Caitlin’s passion is to create a space for curiosity and the unfolding. She is a teacher, student, nature lover, and adventurer at heart-based in San Diego, California.
