The Shadow Side of Empathy: When Empathy Goes Awry — EP86

There’s nothing wrong with empathy or helping, but where it is coming from? Is the way you are seeing people when you support ultimately disempowering them? An empathy cleanse, plus how acceptance of death, past life, ancestry, codependency all relate.

Conversations with the Body: Body Love and Multi-Language — EP82

Your body wants to ally with you! It is a brilliant, intelligent, adaptable vessel and wants to bring you towards peace, pleasure, aliveness, and who you deeply are. But what about all the aches and pains? What would your body say if it could talk? The body doesn’t lie and is the opening to more.

Congruence Inside & Out: Stand For All Of You — EP80

It’s quite the human task to be congruent and aligned with ourselves. Do you sacrifice, sell off, hide, or ignore parts of yourself? How do we cycle our inward congruence outward to live from the heart, and deepening with social issues?

a{Live} now: Horse Constellations & Somatic Healing — EP78

Horses at liberty with meditation & constellation. Meiji at Silver Horse Retreat Mentoring.

Many people say that horses have a part of them in the earthly as well as the spiritual world. In this episode, I share about magical moments where the horses showed me that when my energy shifted, theirs and the outer world did too. I share experiences with Somatic Healing and Horse Constellations.

Do You Fully Stand Behind Your Choices? ❤ Self – Love Note

So as I’m watching the millions of people stand for the one person in the Hong Kong Protests, I wondered — do I stand up for ALL of the parts of myself? Do I make choices that continue to trade in some amount of pleasure or practicality and sacrifice another part of me to get hurt? Where am I incongruent with all of what I need or desire with what I allow in and attract in my life?