If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more.
Experiential: Response-Ability + Liberation: Unveil Your Body’s Reaction to Race + Difference — EP124
Inner freedom supports freedom for ALL. It is your body that holds reactions and unconscious sentiments towards others that contribute to racism. Build your Response-Ability, the way my body expressed reactions towards Black people, and an experiential for your own body-based exploration of racism.
A{Live} Now: Racism is in the Body, BLM + Hidden Race Wounds — EP123
I stand with Black people and see you. Witnessing the protests has inspired me to talk vulnerably and candidly about some experiences where I noticed my own racism coming to the surface. An invitation to look at your own lived wounds and beliefs around race — the ones you hide from yourself.
Sara Fancy: I’m Not A Fitter-Inner + Being in Peace and Rhythm With Horses — EP89
Sara and her herd of seven horses are delightful! Sara on how meditating with a horse is different from regular meditation, how office jobs and humiliation led Sara to living her Inner Child’s dream, being in rhythm with horses, looking through present-day eyes and letting go of identities.
The Deep Mystery of Life Part 2: Dots Connect with Land, Horse, and Reconnected Souls — EP88
The continuation of one of past life stories has opened up unimaginable experiences and knowings! In my willingness to surrender into the unbelievable aspects of my experience, the Ohio land, a beautiful horse, police officer, and friend revealed more pieces and… well, I won’t give it all away here!
a{Live} now: Horse Constellations & Somatic Healing — EP78
Many people say that horses have a part of them in the earthly as well as the spiritual world. In this episode, I share about magical moments where the horses showed me that when my energy shifted, theirs and the outer world did too. I share experiences with Somatic Healing and Horse Constellations.
