This podcast is with guest Dr. Rahul Sharma who offers his Sitar music live and explores how to insist that we all belong, his CHAI Recipe — a yummy recipe for the Self and how to be in life, being an artist as both a self-absorbed and selfless endeavor, difficult conversations about power and race, and his double migration story.
Aleta Cai & The Human Condition: Self Love, Sensuality, Permission & Submission — EP62
Aleta Cai, a healer, and dominatrix who blends energy and somatic healing, brings a stimulating conversation on the Embody Podcast — the power of sexual energy, permission for pleasure, healing the body and feeling safe, shifting ancestral belief sets around power and sexuality.
Mia Park on Hope, Ancestor Survival, and Creative Resource — EP54
I’m very happy to share this super fun conversation with Mia Park, a friend and colleague. Mia Park is powered by hope and engagement. As a Chicago based multidisciplinary artist, Mia shares her passion for discovery through acting, teaching yoga, writing, playing music, producing events, and volunteering. She is fiercely herself and takes every opportunity to live and experience. In this episode, we explore Mia’s incredible ancestral story of escaping North Korea, the challenges and joys of acting – being Nurse Beth on the show Chicago Med, the lessons of the self in teaching prenatal yoga in jails, and how women can explore their relationship to being a leader.
Soul Body Retreat: The Aftermath of Co-Creation — EP46
Unlike any yoga or meditation retreat… The Soul Body Retreat was full of transformational prowess and multidimensionality to support women in being themselves in their lives. Here is inside scoop, from members of the Soul Body Women’s Retreat, of what was experienced, what they got out of it, and how we honored ourselves, earth, our lineage and power.
Remembering Your Worth ❤ Self – Love Note
When you feel doubt about yourself, uncertainty, or insecurity, use this practice to re-sourced and align yourself into the energy of your worth.
Spiritual Appropriation & Oral Histories with with Hiroki Keaveney — EP39
Guest Hiroki Keaveney and I discuss the lineage and story behind reiki, spiritual and cultural appropriation and sensitivity, transgender identity and spiritual experience, the importance of oral histories and the ancestors.
