A ten-minute taste of my story in becoming a healing facilitator and the ways in which I support people in the science and the spirituality of being at home in their bodies, loving and feeling like themselves, and living in your wisdom.
Sara Fancy: I’m Not A Fitter-Inner + Being in Peace and Rhythm With Horses — EP89
Sara and her herd of seven horses are delightful! Sara on how meditating with a horse is different from regular meditation, how office jobs and humiliation led Sara to living her Inner Child’s dream, being in rhythm with horses, looking through present-day eyes and letting go of identities.
Lessons From a Volcano, Luminary Transformation of Heaven on Earth With Darshan Mendoza — EP87
Darshan is alive and awake to share the lessons from a Volcano erupting on Big Island of Hawai’i in 2018. She shares about seeing divine and transformation through devastation; the acceleration of a new Earth emerging, resetting our vibration through names, and her grandma’s secret life.
Shannon Weber on Agility In Giving and Receiving + Growing Your Empathy Muscle — EP85
“We risk falling in love. We risk feeling deep connection. We risk changing our own mind. Shannon Weber believes you can thrive at the intersection of empathy and resilience. Shannon leads efforts to end HIV by day and hangs anonymous love notes in public spaces with her three teenagers by night.
Being Brave to Do What is Enough and Not More With Kerry Maiorca — EP79
It takes bravery to slow down and recognize you are enough. Kerry Maiorca asks: Is it self-love or is it self-bullying and shaming? Is FEAR your CEP? Here she talks about Why First Graders are better at meditation than you are, how to begin any yoga practice just as you are, nourishment in the in-between spaces of life, how yoga is real life happening, and to give yourself permission to have joy.
Permission to Be You & Addiction’s Gift with Jill Massura — EP43
Jump in on an insightful and inspired conversation with Jill Massura. We explore the gifts and challenge of showing up as human and vulnerable, how addiction ended up being the greatest gift of Jill’s life, seeing our life through wisdom lenses and neutrality, and inquiring deeper and distilling what is going on underneath our life situations.
